Silverstone claim that the working efficiency of the Strider ST56F is greater than 80% thanks to a brand new design that makes use of the latest components. The Strider ST56F is significantly more expensive than its 460watt version, around $40 US more expensive. The 600w version on the other hand is another $40 US more again, costing a huge $175 US. Keep in mind though that the 600w version does feature a completely modular design where as the 560watt and 460watt versions are not modular at all. Nonetheless, at $135 US the Strider ST56F is reasonably expensive, even for a high quality 560watt PSU.
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